Josh Frank 2000m row
2,000
Meters
7:37.5
Time
1:54.3
Pace
138
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 115 |
December 15, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.5 | 2,000 | 1:54.3 | 234 | 1085 | 138 | 25 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 35 | 26 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1061 | 34 | 24 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1058 | 34 | 24 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 27 |
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Dark Horse 2K-101 1-1 Test, with Daniel at PXM