Richard Lutton v1000m/2:00r...5 row
9,736
Meters
35:58.9
Time
1:50.8
Pace
710
Calories
163
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,097 |
| Overall Time | 45:58.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 976 |
| Drag Factor | 124 |
March 17, 2026 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:58.9 | 9,736 | 1:50.8 | 257 | 1183 | 27 | 163 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 25 | 144 | |
| r: 2:00 | 72 | ||||||
| 8:00.0 | 2,204 | 1:48.8 | 271 | 1232 | 27 | 162 | |
| r: 2:00 | 68 | ||||||
| 8:00.0 | 2,203 | 1:48.9 | 271 | 1231 | 27 | 169 | |
| r: 2:00 | 12 | ||||||
| 8:00.0 | 2,168 | 1:50.7 | 258 | 1187 | 28 | 169 | |
| r: 2:00 | 13 | ||||||
| 8:00.0 | 2,160 | 1:51.1 | 255 | 1178 | 28 | 173 | |
| r: 2:00 | 196 | ||||||
| r361 |
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Workout Graph
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