Ian Bee 1:00:04 row
14,371
Meters
1:00:04.5
Time
2:05.4
Pace
907
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 1351 |
| Drag Factor | 134 |
January 01, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,371 | 2:05.4 | 177 | 905 | 907 | 21 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 1:00:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 1:00:04.5 | 15 | 2:30.0 | 104 | 656 | 0 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.