Ian Bee 1:10:55 row
17,030
Meters
1:10:55.9
Time
2:04.9
Pace
1078
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1607 |
| Drag Factor | 132 |
December 29, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:55.9 | 17,030 | 2:04.9 | 179 | 911 | 1078 | 22 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 23 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 918 | 153 | 23 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 924 | 154 | 23 |
| 40:00.0 | 2,406 | 2:04.6 | 181 | 918 | 153 | 22 |
| 50:00.0 | 2,406 | 2:04.6 | 181 | 912 | 152 | 22 |
| 1:00:00.0 | 2,403 | 2:04.8 | 180 | 912 | 152 | 22 |
| 1:10:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 23 |
| 1:10:55.8 | 221 | 2:06.2 | 174 | 838 | 13 | 21 |
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Workout Graph
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