Ian Bee 1:00:44 row
14,022
Meters
1:00:44.5
Time
2:09.9
Pace
853
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 1326 |
| Drag Factor | 134 |
October 14, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.5 | 14,022 | 2:09.9 | 159 | 842 | 853 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 1:00:44.5 | 170 | 2:10.8 | 156 | 808 | 10 | 22 |
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Workout Graph
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