Ian Bee 22:00 row
5,012
Meters
22:00.4
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 131 |
April 30, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,012 | 2:11.7 | 153 | 820 | 301 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 22:00.4 | 457 | 2:11.7 | 153 | 807 | 27 | 21 |
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Workout Graph
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