Ian Bee 42195m row
42,195
Meters
3:13:30.2
Time
2:17.5
Pace
2502
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 4152 |
| Drag Factor | 114 |
August 27, 2022 09:44:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13:30.2 | 42,195 | 2:17.5 | 134 | 775 | 2502 | 21 |
| 22:35.0 | 5,000 | 2:15.5 | 141 | 783 | 295 | 22 |
| 22:35.7 | 10,000 | 2:15.5 | 140 | 783 | 295 | 22 |
| 22:34.9 | 15,000 | 2:15.4 | 141 | 783 | 295 | 22 |
| 22:31.8 | 20,000 | 2:15.1 | 142 | 785 | 295 | 22 |
| 24:08.4 | 25,000 | 2:24.8 | 115 | 735 | 296 | 20 |
| 22:21.3 | 30,000 | 2:14.1 | 145 | 797 | 297 | 22 |
| 24:46.2 | 35,000 | 2:28.6 | 107 | 712 | 294 | 19 |
| 21:59.8 | 40,000 | 2:11.9 | 152 | 823 | 302 | 23 |
| 9:57.0 | 42,195 | 2:15.9 | 139 | 802 | 133 | 21 |
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FM
erg.zone