Ian Bee 6000m row
6,000
Meters
36:37.6
Time
3:03.1
Pace
357
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 587 |
| Drag Factor | 141 |
April 21, 2022 19:40:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:37.6 | 6,000 | 3:03.1 | 57 | 584 | 357 | 16 |
| 2:41.2 | 600 | 2:14.3 | 144 | 781 | 35 | 22 |
| 4:12.6 | 1,200 | 3:30.5 | 38 | 513 | 36 | 14 |
| 3:34.1 | 1,800 | 2:58.4 | 62 | 605 | 36 | 16 |
| 3:55.7 | 2,400 | 3:16.4 | 46 | 549 | 36 | 15 |
| 4:07.3 | 3,000 | 3:26.0 | 40 | 524 | 36 | 15 |
| 4:02.9 | 3,600 | 3:22.4 | 42 | 533 | 36 | 15 |
| 3:38.6 | 4,200 | 3:02.1 | 58 | 592 | 36 | 16 |
| 3:21.9 | 4,800 | 2:48.2 | 73 | 641 | 36 | 18 |
| 3:29.2 | 5,400 | 2:54.3 | 66 | 619 | 36 | 16 |
| 3:34.1 | 6,000 | 2:58.4 | 62 | 571 | 34 | 17 |
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Workout Graph
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