Ian Bee 6000m row
6,000
Meters
33:56.2
Time
2:49.6
Pace
350
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 602 |
| Drag Factor | 147 |
March 28, 2022 07:44:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.2 | 6,000 | 2:49.6 | 72 | 618 | 350 | 17 |
| 2:42.7 | 600 | 2:15.5 | 140 | 774 | 35 | 23 |
| 3:48.8 | 1,200 | 3:10.6 | 50 | 550 | 35 | 16 |
| 3:10.0 | 1,800 | 2:38.3 | 88 | 663 | 35 | 19 |
| 3:42.6 | 2,400 | 3:05.5 | 55 | 566 | 35 | 16 |
| 3:16.0 | 3,000 | 2:43.3 | 80 | 642 | 35 | 19 |
| 3:42.2 | 3,600 | 3:05.1 | 55 | 567 | 35 | 16 |
| 3:07.2 | 4,200 | 2:36.0 | 92 | 673 | 35 | 19 |
| 3:33.3 | 4,800 | 2:57.7 | 62 | 590 | 35 | 17 |
| 3:10.6 | 5,400 | 2:38.8 | 87 | 661 | 35 | 19 |
| 3:42.9 | 6,000 | 3:05.7 | 55 | 565 | 35 | 16 |
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Workout Graph
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