Ian Bee 23:34 row
5,012
Meters
23:34.6
Time
2:21.1
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 123 |
October 30, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.6 | 5,012 | 2:21.1 | 125 | 727 | 286 | 18 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 120 | 18 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 738 | 123 | 20 |
| 23:34.6 | 758 | 2:21.5 | 123 | 721 | 43 | 18 |
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Workout Graph
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