Ian Bee 10127m row
10,127
Meters
49:09.8
Time
2:25.6
Pace
564
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 797 |
| Drag Factor | 127 |
April 10, 2021 20:21:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:09.8 | 10,127 | 2:25.6 | 113 | 688 | 564 | 16 | 141 |
| 9:42.6 | 2,000 | 2:25.6 | 113 | 685 | 111 | 16 | 138 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 688 | 111 | 16 | 141 |
| 9:39.0 | 6,000 | 2:24.7 | 115 | 696 | 112 | 16 | 139 |
| 9:37.4 | 8,000 | 2:24.3 | 116 | 698 | 112 | 16 | 138 |
| 9:37.7 | 10,000 | 2:24.4 | 116 | 697 | 112 | 17 | 151 |
| 0:44.6 | 10,127 | 2:55.5 | 65 | 484 | 6 | 16 | 129 |
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Workout Graph
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