Ian Bee 34:21 row
7,302
Meters
34:21.0
Time
2:21.1
Pace
415
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 539 |
| Drag Factor | 118 |
November 01, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:21.0 | 7,302 | 2:21.1 | 125 | 724 | 415 | 16 | 154 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 15 | 140 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 15 | 147 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 15 | 158 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 16 | 156 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 16 | 164 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 17 | 167 |
| 34:21.0 | 899 | 2:25.1 | 114 | 689 | 50 | 17 | 144 |
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Workout Graph
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