Ian Bee 30:00 row
6,950
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
70
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 132 |
August 17, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,950 | 2:09.4 | 161 | 850 | 425 | 22 | 70 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 22 | 62 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 22 | 45 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 22 | 54 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 22 | 67 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 23 | 124 |
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Workout Graph
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