Ian Bee 46:31 row
10,284
Meters
46:31.0
Time
2:15.6
Pace
602
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 121 |
May 14, 2020 07:17:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:31.0 | 10,284 | 2:15.6 | 140 | 776 | 602 | 20 | 151 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 | |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 | |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 | |
| 46:31.0 | 269 | 2:49.1 | 72 | 514 | 13 | 20 |
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Just Row by KREW/LiveRowing