Ian Bee 46:19 row
10,261
Meters
46:19.7
Time
2:15.4
Pace
602
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 125 |
April 19, 2020 14:08:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.7 | 10,261 | 2:15.4 | 141 | 779 | 602 | 20 | 150 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | |
| 46:19.7 | 244 | 2:43.3 | 80 | 542 | 12 | 20 |
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Just Row by KREW/LiveRowing