Ian Bee 51:03 row
11,209
Meters
51:03.2
Time
2:16.6
Pace
652
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1066 |
| Drag Factor | 154 |
April 09, 2020 07:24:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:03.2 | 11,209 | 2:16.6 | 137 | 766 | 652 | 20 | 146 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | |
| 51:03.2 | 189 | 2:47.1 | 75 | 512 | 9 | 20 |
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Just Row by KREW/LiveRowing