Ian Bee 44:08 row
10,206
Meters
44:08.1
Time
2:09.7
Pace
622
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 156 |
March 24, 2020 07:05:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:08.1 | 10,206 | 2:09.7 | 160 | 845 | 622 | 21 | 161 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 | |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 | |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 | |
| 44:08.1 | 916 | 2:15.4 | 141 | 783 | 54 | 22 |
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Just Row by KREW/LiveRowing