Ian Bee 14:12 row
3,239
Meters
14:12.3
Time
2:11.5
Pace
195
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 152 |
January 27, 2020 06:41:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.3 | 3,239 | 2:11.5 | 154 | 823 | 195 | 21 |
| 1:55.7 | 3,000 | 0:19.2 | 48811 | 2209 | 71 | 21 |
| 3:51.9 | 3,000 | 0:19.3 | 48184 | 2199 | 71 | 22 |
| 5:24.0 | 239 | 3:12.6 | 49 | 2071 | 53 | 22 |
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