Ian Bee 13:53 row
3,201
Meters
13:53.8
Time
2:10.2
Pace
195
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 161 |
January 20, 2020 06:38:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.8 | 3,201 | 2:10.2 | 158 | 841 | 195 | 23 |
| 1:56.6 | 3,000 | 0:19.4 | 47690 | 2222 | 72 | 24 |
| 3:54.1 | 3,000 | 0:19.5 | 46602 | 2236 | 73 | 24 |
| 5:20.2 | 201 | 3:34.1 | 36 | 2090 | 50 | 23 |
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