Ian Bee 44:06 row
10,317
Meters
44:06.1
Time
2:08.2
Pace
637
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 5279 |
| Drag Factor | 149 |
January 09, 2020 06:05:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.1 | 10,317 | 2:08.2 | 166 | 866 | 637 | 23 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 44:06.1 | 928 | 2:12.5 | 150 | 804 | 55 | 24 |
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