Ian Bee 13:45 row
3,123
Meters
13:45.2
Time
2:12.1
Pace
187
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 151 |
January 03, 2020 06:40:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.2 | 3,123 | 2:12.1 | 152 | 815 | 187 | 22 |
| 1:54.5 | 3,000 | 0:19.0 | 50362 | 2169 | 69 | 22 |
| 3:49.5 | 3,000 | 0:19.1 | 49708 | 2191 | 70 | 23 |
| 5:12.3 | 123 | 5:36.5 | 9 | 2086 | 48 | 23 |
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