Ian Bee 11:06 row
2,409
Meters
11:06.1
Time
2:18.2
Pace
139
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Drag Factor | 151 |
June 13, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,409 | 2:18.2 | 132 | 751 | 139 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 11:06.1 | 217 | 2:32.3 | 99 | 599 | 11 | 20 |