Ian Bee 5:08 row
1,051
Meters
5:08.3
Time
2:26.6
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 14 |
| Drag Factor | 150 |
May 24, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,051 | 2:26.6 | 111 | 677 | 58 | 14 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 5:08.3 | 21 | 3:17.6 | 45 | 433 | 1 | 7 |