Ian Bee 22:33 row
5,022
Meters
22:33.0
Time
2:14.7
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 149 |
April 30, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.0 | 5,022 | 2:14.7 | 143 | 790 | 297 | 18 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 18 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 18 |
| 22:33.0 | 504 | 2:31.7 | 100 | 635 | 27 | 19 |
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Workout Graph
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