Ian Bee 31:09 row
7,263
Meters
31:09.0
Time
2:08.6
Pace
449
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 114 |
March 13, 2019 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.0 | 7,263 | 2:08.6 | 164 | 864 | 449 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 |
| 31:09.0 | 211 | 2:43.5 | 80 | 573 | 11 | 19 |
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Workout Graph
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