Ian Bee 21:08 row
4,509
Meters
21:08.1
Time
2:20.6
Pace
256
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 105 |
February 06, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.1 | 4,509 | 2:20.6 | 126 | 726 | 256 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 21:08.0 | 212 | 2:40.3 | 85 | 582 | 11 | 18 |
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Workout Graph
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