Ian Bee 11:04 row

2,421

Meters

11:04.2

Time

2:17.1

Pace

140

Calories

Average Watts136
Calories Per Hour758
Stroke Rate20
Stroke Count219
Drag Factor123

January 31, 2019 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:04.2 2,421 2:17.1 136 758 140 20
5:00.0 1,091 2:17.4 135 756 63 20
10:00.0 1,113 2:14.7 143 780 65 20
11:04.0 218 2:26.7 111 675 12 19

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Workout Graph

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