Ian Bee 16:06 row
3,661
Meters
16:06.4
Time
2:11.9
Pace
220
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 129 |
January 16, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.4 | 3,661 | 2:11.9 | 152 | 819 | 220 | 19 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 |
| 16:06.0 | 212 | 2:35.6 | 93 | 600 | 11 | 17 |
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Workout Graph
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