Ian Bee 11:19 row
2,506
Meters
11:19.5
Time
2:15.5
Pace
146
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 151 |
December 20, 2018 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.5 | 2,506 | 2:15.5 | 140 | 773 | 146 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 |
| 11:19.0 | 270 | 2:26.2 | 112 | 637 | 14 | 22 |
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Workout Graph
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