Ian Bee 11:27 row
2,515
Meters
11:27.0
Time
2:16.5
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 150 |
November 30, 2018 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.0 | 2,515 | 2:16.5 | 137 | 765 | 146 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 11:27.0 | 314 | 2:18.5 | 132 | 744 | 18 | 21 |
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Workout Graph
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