Ian Bee 15:59 row
3,559
Meters
15:59.8
Time
2:14.8
Pace
210
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 152 |
October 31, 2018 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.8 | 3,559 | 2:14.8 | 143 | 787 | 210 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 15:59.0 | 190 | 2:35.2 | 94 | 610 | 10 | 20 |
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Workout Graph
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