Ian Bee 22:37 row
5,306
Meters
22:37.5
Time
2:07.9
Pace
327
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 185 |
October 14, 2018 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.5 | 5,306 | 2:07.9 | 167 | 867 | 327 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 22:37.0 | 578 | 2:15.8 | 140 | 756 | 33 | 21 |
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Workout Graph
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