Ian Bee 11:14 row
2,515
Meters
11:14.4
Time
2:14.0
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 150 |
September 17, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.4 | 2,515 | 2:14.0 | 145 | 795 | 149 | 21 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 11:14.0 | 249 | 2:28.5 | 107 | 632 | 13 | 21 |
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Workout Graph
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