Ian Bee 11:06 row
2,516
Meters
11:06.9
Time
2:12.5
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 138 |
August 14, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.9 | 2,516 | 2:12.5 | 150 | 815 | 151 | 20 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 11:06.0 | 215 | 2:33.4 | 97 | 600 | 11 | 19 |
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Workout Graph
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