Ian Bee 30:51 row
7,009
Meters
30:51.9
Time
2:12.1
Pace
421
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 137 |
July 09, 2018 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.9 | 7,009 | 2:12.1 | 152 | 818 | 421 | 26 |
| 1:50.9 | 3,000 | 0:18.4 | 55428 | 2110 | 65 | 26 |
| 3:47.1 | 3,000 | 0:19.3 | 48184 | 2199 | 71 | 27 |
| 5:43.1 | 3,000 | 0:19.3 | 48434 | 2203 | 71 | 27 |
| 7:39.3 | 3,000 | 0:19.3 | 48184 | 2199 | 71 | 27 |
| 9:35.5 | 3,000 | 0:19.3 | 48184 | 2199 | 71 | 27 |
| 11:25.2 | 3,000 | 0:18.2 | 57267 | 2100 | 64 | 27 |
| 11:40.9 | -10,991 | 59:58.4.8 | -960662189 | 1834 | 8 | 22 |
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Workout Graph
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