Ian Bee 5:18 row
1,051
Meters
5:18.3
Time
2:31.4
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
December 14, 2016 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,051 | 2:31.4 | 101 | 633 | 56 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 5:18.3 | 52 | 2:55.9 | 64 | 393 | 2 | 20 |