Ian Bee 5:36 row
1,116
Meters
5:36.7
Time
2:30.8
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
December 05, 2016 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,116 | 2:30.8 | 102 | 598 | 56 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 5:36.7 | 98 | 3:07.2 | 53 | 392 | 4 | 18 |