Ian Bee 5:08 row
971
Meters
5:08.0
Time
2:38.5
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 14 |
| Drag Factor | 79 |
December 04, 2016 02:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 971 | 2:38.5 | 88 | 584 | 50 | 14 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 |
| 5:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 8 |