Ian Bee 10:05 row
2,137
Meters
10:05.5
Time
2:21.6
Pace
125
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 121 |
October 21, 2026 07:37:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,137 | 2:21.6 | 123 | 743 | 125 | 15 | 150 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 750 | 125 | 16 | 151 |
| 10:05.5 | 3 | 15:16.6 | 0 | 301 | 0 | 0 | 150 |
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Workout Graph
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Slow Steady State
app.erg.zone