Ian Bee 10:05 row
2,169
Meters
10:05.5
Time
2:19.5
Pace
127
Calories
155
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 124 |
October 20, 2026 07:45:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,169 | 2:19.5 | 129 | 755 | 127 | 15 | 155 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 762 | 127 | 16 | 156 |
| 10:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 11 | 154 |
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Workout Graph
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Slow Steady State
app.erg.zone