Ian Bee v600m/0:08r...1 row
600
Meters
2:35.6
Time
2:09.6
Pace
37
Calories
147
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 626 |
| Overall Time | 2:43.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 128 |
October 18, 2026 11:24:19
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:35.6 | 600 | 2:09.6 | 161 | 856 | 25 | 147 | |
| 2:35.6 | 600 | 2:09.6 | 161 | 856 | 25 | 147 | |
| r: 0:08 | 26 | ||||||
| r26 |
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