Ian Bee 10:04 row
2,152
Meters
10:04.7
Time
2:20.4
Pace
126
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 14 |
| Stroke Count | 155 |
| Drag Factor | 125 |
October 18, 2026 10:58:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 2,152 | 2:20.4 | 126 | 750 | 126 | 14 | 139 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 750 | 125 | 15 | 139 |
| 10:04.8 | 12 | 3:20.0 | 44 | 750 | 1 | 0 | 143 |
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Workout Graph
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Slow Steady State
app.erg.zone