Ian Bee 32:49 row
7,012
Meters
32:49.1
Time
2:20.4
Pace
412
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 15 |
| Stroke Count | 501 |
| Drag Factor | 127 |
October 17, 2026 19:29:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.1 | 7,012 | 2:20.4 | 126 | 753 | 412 | 15 | 146 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 756 | 126 | 15 | 142 |
| 20:00.0 | 2,137 | 2:20.3 | 127 | 750 | 125 | 15 | 149 |
| 30:00.0 | 2,135 | 2:20.5 | 126 | 756 | 126 | 15 | 148 |
| 32:49.1 | 600 | 2:20.9 | 125 | 745 | 35 | 15 | 146 |
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Workout Graph
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Slow Steady State
app.erg.zone