Ian Bee 51:44 row
11,011
Meters
51:44.8
Time
2:20.9
Pace
643
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Stroke Count | 832 |
| Drag Factor | 124 |
October 16, 2026 07:14:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:44.8 | 11,011 | 2:20.9 | 125 | 745 | 643 | 16 | 146 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 744 | 124 | 16 | 141 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 750 | 125 | 16 | 141 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 756 | 126 | 16 | 156 |
| 40:00.0 | 2,135 | 2:20.5 | 126 | 750 | 125 | 16 | 154 |
| 50:00.0 | 2,119 | 2:21.5 | 123 | 738 | 123 | 16 | 141 |
| 51:44.8 | 355 | 2:27.6 | 109 | 687 | 20 | 24 | 138 |
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Workout Graph
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Slow Steady State
app.erg.zone