Ian Bee 10:05 row
2,143
Meters
10:05.5
Time
2:21.2
Pace
125
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 14 |
| Stroke Count | 156 |
| Drag Factor | 122 |
October 15, 2026 06:36:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,143 | 2:21.2 | 124 | 743 | 125 | 14 | 146 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 744 | 124 | 15 | 147 |
| 10:05.5 | 17 | 2:41.7 | 83 | 654 | 1 | 11 | 146 |
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Workout Graph
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Slow Steady State
app.erg.zone