Ian Bee 10:10 row
2,151
Meters
10:10.0
Time
2:21.7
Pace
126
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 14 |
| Stroke Count | 154 |
| Drag Factor | 121 |
October 15, 2026 06:00:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.0 | 2,151 | 2:21.7 | 123 | 743 | 126 | 14 | 140 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 750 | 125 | 15 | 141 |
| 10:10.0 | 15 | 5:33.3 | 9 | 360 | 1 | 0 | 137 |
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Workout Graph
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Slow Steady State
app.erg.zone