Ian Bee v600m/0:13r...1 row
600
Meters
2:48.6
Time
2:20.5
Pace
35
Calories
146
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 632 |
| Overall Time | 3:01.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 45 |
| Drag Factor | 125 |
October 14, 2026 19:33:30
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.6 | 600 | 2:20.5 | 126 | 747 | 16 | 146 | |
| 2:48.6 | 600 | 2:20.5 | 126 | 747 | 16 | 146 | |
| r: 0:13 | 32 | ||||||
| r32 |
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