Ian Bee 10:05 row
2,142
Meters
10:05.2
Time
2:21.2
Pace
125
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 14 |
| Stroke Count | 154 |
| Drag Factor | 123 |
October 14, 2026 19:15:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 2,142 | 2:21.2 | 124 | 743 | 125 | 14 | 127 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 744 | 124 | 15 | 128 |
| 10:05.3 | 13 | 3:23.8 | 41 | 679 | 1 | 0 | 122 |
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Workout Graph
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Slow Steady State
app.erg.zone