Ian Bee 10:06 row
2,147
Meters
10:06.7
Time
2:21.2
Pace
125
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 14 |
| Stroke Count | 155 |
| Drag Factor | 124 |
October 14, 2026 07:19:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,147 | 2:21.2 | 124 | 741 | 125 | 14 | 153 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 744 | 124 | 15 | 154 |
| 10:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 | 150 |
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Workout Graph
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Slow Steady State
app.erg.zone