Ian Bee 10:05 row
2,138
Meters
10:05.2
Time
2:21.5
Pace
125
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 14 |
| Stroke Count | 152 |
| Drag Factor | 124 |
October 14, 2026 06:38:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 2,138 | 2:21.5 | 123 | 743 | 125 | 14 | 137 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 744 | 124 | 15 | 138 |
| 10:05.3 | 10 | 4:25.0 | 19 | 679 | 1 | 0 | 137 |
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Workout Graph
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Slow Steady State
app.erg.zone